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#016 Nurturing our relationships, distancing from negativity, and ways to manage your emotions, with Chuck Hogan (part 2).
Description
Chuck Hogan is a neuro-strategist, a Tony Robbins senior trainer, and crew facilitator for Tony Robbins' events. I had the real pleasure to interview him a year ago, which I reposted on episode 009. This is the second part of a brand new interview, recorded and played live on Facebook on 30/3/20, during the coronavirus lockdown.
In this second part of the interview:
- Shifting from negativity to optimism.
- Managing our emotional state.
- The importance of breathing properly.
- Seeing the professional opportunity that this disruption has brought.
- Nurturing our relationships during the lockdown.
Connect with Chuck:
Website: http://yblsnow.com/
"Don't be so self-judgemental. Embrace faith. Embrace the flex and flow and the freedom. Know that you are only limited by the scope of your self-judgement and lack of imagination."
-Chuck Hogan
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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.