Episode Details
Back to Episodes#172 Coaches Corner Vol. 11 - Where to start when losing weight, dealing with people around dieting, Massage guns, Hypothalamic Amenorrhea and mood swings in Peri Menopause
Episode 172
Published 5 years, 5 months ago
Description
In this episode of the Shane Walsh Fitness Podcast we are going to try a new format where Shane & Dallas will chat about questions that you guys ask us.
In Vol.11 we chat about
Where to start when you have a lot of weight to lose
Dealing with people comments around dieting
Massage guns yes or no
Should I am for 2,500 for Hypothalamic Amenorrhea?
Mood swings in Peri Menopause
Online coaching
www.shanewalshfitness.com/onlinecoaching
@shanewalshfitness
@definebysd