Episode 118
Today's episode we're talking about why its so ding dang HARD to start and stick to a workout routine even though you used to be super active before kids
The answer might surprise you..
But don't worry, I break down how to change this so you can feel strong and active again!
Work With Me:
https://mailchi.mp/chloepufftraining/offers
Connect with me on social media:
Instagram: @chloepufftraining & @riseradiopod
Published on 1 year, 7 months ago
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