Today we are talking about Fitness Tip #1 for Busy Entrepreneurs, which is to Ride a Bike.
Some people live fairly close to their place of business so that they can be there without spending too much time commuting. If this is true for you, then you could definitely make use of this tip! Start riding a bike to work instead of taking the bus or driving your vehicle. This can give you a regular amount of exercise each day, and may not take you that much longer than your normal commute. You would be surprised at how quickly you can get to work on a bike! Plus, it can save you money on gas, and is also a habit that will keep the planet cleaner by limiting your carbon footprint. It is really a win-win on all fronts! Join a biking group to add a little accountability. Doing exercise with others sometimes helps to motivate you to get out there and get moving.
Tune in tomorrow for Fitness Tip #2 for Busy Entrepreneurs.
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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Published on 7 months, 2 weeks ago
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