Episode Details

Have you ever showed up to the field and kind of already known you weren’t going to play well that day? But what if that feeling didn’t mean you were destined for a bad game?

What You'll Learn in this Episode:

- The main causes of feeling like it's an off day.
- 3 tips to play well even on bad days.

Work with me!

🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course (for youth athletes)

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.