Episode Details
Back to EpisodesHalf way! Week 6!
Season 1
Episode 61
Published 2 years ago
Description
Amanda marked the middle of her 12-week program, which focuses on self-awareness, emotion management, and the use of techniques such as EFT for stress and anxiety relief. She encouraged participants to explore EFT and offered assistance as needed. Amanda emphasized that the program aims to provide tools for improving well-being and taking control of one's life.
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