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Member Spotlight — How Jasmine Learned To Trust In Herself + Her 50lb Weight Loss Story
Episode 166
Published 5 years, 4 months ago
Description
Episode Overview
In today's episode, we are joined by Balance365 member Jasmine to talk about her journey with us! Before joining Balance365, Jasmine had been a hardcore dieter, driven by quick results and never able to sustain them. But her life looks quite a bit different now and we hope you love listening to her story.
Also, Balance365 Coaching is open for enrollment RIGHT NOW! Visit https://www.hhhmprograms.com/balance365-coaching-eos to join us (like Jasmine did) to work with our coaches and start making consistent and sustainable progress today!
Key Points
- How Jasmine went from hardcore dieter to feeling happy and safe in her body
- Why scaling her habits helped her navigate the pandemic
- How self-trust became Jasmine's new superpower
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