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Fit Cookie Crumbles: Solving the Runners Trots Dilemma
Season 1
Episode 19
Published 5 years, 6 months ago
Description
In this mini episode, I discuss how to avoid GI distress on the run so you can avoid bathroom stops as much as possible during your runs!
Thank you to InsideTracker for sponsoring today's episode! For a limited time, Fit Cookie Nutrition subscribers get 25% off the entire InsideTracker store at www.insidetracker.com/fitcookie.
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