Episode Details

This week we’re tackling a prevalent concern for many survivors: the fear of cancer recurrence.

I'll share three effective strategies to help you manage and eliminate these fears, empowering you to live a more positive and inspired life.

We'll discuss the importance of having a structured recovery plan, reshaping your mental approach, and the significance of surrounding yourself with a supportive community.

Tune in to discover how to regain control of your life and embrace a future filled with hope and positivity.

Here are the highlights:

(0:44) Managing fear of cancer recurrence through planning and positive thinking.

(2:07) The power of having a plan.

(4:32) Cancer recovery, mental health and surrounding yourself with positive thrivers.

(6:45) Prioritising health and happiness.

If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.