Episode Details

Chapter 7, in the new edition of my book (Yoga, Fascia, Anatomy & Movement) introduces a new word to make sense of fascia. We talk about it here and how it gives us access to the magic of our own fascia in removing pain and improving all kinds of performance. Enjoy!

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My website - https://www.joanneavison.com/
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Podcast produced and edited by Megan Bay Dorman