Episode Details
Back to Episodes
The Unhealthy Exercise Trend That's Burning People Out
Episode 125
Published 5 years, 5 months ago
Description
There’s an incredibly unhealthy and unsustainable exercise trend that’s happening right now. It’s burning people out left and right. It needs to be discussed and dissected.
So today …
- I’ll explain this unhealthy workout trend
- Reveal the root cause (the problem behind the problem)
- Give you the 3 things that are fueling it
- And explain what you can do instead so that you workout, get results, and don’t burnout!
Plus you’ll hear two personal stories that inspired this episode.
FREE ONLINE CLASS: http://www.AntiDietClass.com
FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program