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Sleep & Gaming with ADHD: Research Recap
Description
Hello and welcome back to The ADHD Skills Lab podcast!
This is Producer Sarah, delivering another slightly controversial Research Recap!
Curious about what's inside?
- Defining sleep disturbance
- What exactly is Internet Gaming Disorder?
- Can a paper choose to "deviate from the requirements" and still get published? Yeah, turns out you can.
BONUS: Does anyone know of an interdisciplinary fusion of sociological and psychological theory that focuses on social conditions manifest as psychological symptoms? Please dm me or @ me somewhere, thanks.
Thanks for being here. Until next time,
~Sarah
ADHD Skills Discussed:
- How to video gamify my work systems
- Finding an outlet for learning, curiosity, and/or creativity
- Adjusting your routines - listen for more!
References:
01:07 - Management of sleep disorders in autism spectrum disorder with co-occurring attention-deficit hyperactivity disorder: update for clinicians.
11:56 - A Brief Comprehensive Review of the Interactions Between Attention-Deficit/Hyperactivity Disorder and Internet Gaming Disorder.
Looking for more content? Want to get in touch?
We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD
P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at invisiblesystem.co