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Sleep & Gaming with ADHD: Research Recap

Sleep & Gaming with ADHD: Research Recap

Season 1 Episode 56 Published 2 years, 2 months ago
Description

Hello and welcome back to The ADHD Skills Lab podcast!
This is Producer Sarah, delivering another slightly controversial Research Recap!

Curious about what's inside?

  • Defining sleep disturbance
  • What exactly is Internet Gaming Disorder?
  • Can a paper choose to "deviate from the requirements" and still get published? Yeah, turns out you can.

BONUS: Does anyone know of an interdisciplinary fusion of sociological and psychological theory that focuses on social conditions manifest as psychological symptoms? Please dm me or @ me somewhere, thanks.

Thanks for being here. Until next time,
~Sarah

ADHD Skills Discussed:

  • How to video gamify my work systems
  • Finding an outlet for learning, curiosity, and/or creativity
  • Adjusting your routines - listen for more!

References:
01:07 - Management of sleep disorders in autism spectrum disorder with co-occurring attention-deficit hyperactivity disorder: update for clinicians.
11:56 - A Brief Comprehensive Review of the Interactions Between Attention-Deficit/Hyperactivity Disorder and Internet Gaming Disorder.

Looking for more content? Want to get in touch?
We would love to hear from you! Feel free to @ us and drop a line or two!
IG: Skye @unconventionalorganisation
IG: Sarah @theadhdskillslabpodcast
YT: Unconventional Organisation ADHD

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