Episode Details
Back to EpisodesEpisode 443: Q&A - Fixing Skinny Fat, Weekly Or Daily Volume More Important, My Highest Bodyweight
Published 1 year, 11 months ago
Description
Welcome to the Mind Muscle Connection podcast!
Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!
Topics:
- All about Skinny Fat
- Is weekly volume or daily volume more important most important for hypertrophy?
- My highest bodyweight in build
Follow me on Instagram for more information and education: jeffhoehn_
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