Episode Details

• Introducing MAPS Muscle Mommy. (1:12)

• How the industry has lied to women the most and has shifted. (3:53)

• The importance of the sustainability piece. (7:50)

• The INCREDIBLE side effects of proper strength training. (11:02)

• Muscle vs. body fat. (14:25)

• What is this program geared towards? (19:19)

• Understanding metabolic flexibility. (20:39)

• Feeling empowered. (26:05)

• Breaking down the programming and what it includes. (28:30)

• How to get the program today! (39:39)

Related Links/Products Mentioned

• Special Launch Promotion: MAPS Muscle Mommy ** Code MM80 at checkout for $80 off. Includes: Bonus #1- Mike Matthew’s THINNER LEANER STRONGER. BONUS #2-Mike Matthew’s THE LITTLE BLACK BOOK OF WORKOUT MOTIVATION. Ends Sunday, May 26th. **

• Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**

• Mind Pump #2105: How To Become A Muscle Mommy

• Mind Pump #1547: The Hidden Benefits Of Lifting Weights

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

• Mike Matthews (@muscleforlifefitness) Instagram