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Top Four Deadlift Variations and How to Master Them All w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged
Description
In this Episode of Barbell Shrugged:
- Commonalities between every deadlift
- Benefits and drawbacks of variations and accessories
- Pros and Cons of Single Leg Deadlift
- Sumo vs. Conventional
- RDLs and its benefits
Coach Travis Mash on Instagram
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