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38. Mental Health

38. Mental Health


Season 4 Episode 1


Perhaps you’ve heard it before - religion is bad for your mental health. It triggers feelings of guilt, self-loathing and bigotry. 


But, actually, there are many ways in which the opposite is true. Karen Pang's story is testament to that, which you'll hear in this episode.


There’s also a growing body of research - authoritative, real-life, peer-reviewed research - that reports a significant benefit to wellbeing if you are religious. 


That’s right. You are more healthy if you are religious.


Do you need help? 

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