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Boobs, Bladders & Periods: Running’s Hidden Struggles & Solutions!

Episode 5 Published 2 years, 3 months ago
Description

In Episode 5 we talk about "Running with your periods, running with boobs and also incontinence etc"

We are also super excited about our first Ultra marathon on the weekend so there is a bit of talk about that :)

 

 

Thats all for this week

Happy Running

X K, J & H

 

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