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Disappointment
Description
Morning Mantra: “What screws us up the most is the picture in our head of how we think it’s supposed to be.”
You thought you knew best, but things don’t always happen the way YOU think they should. So now you’re disappointed, in the situation, or in the outcome, or in life. It can be very frustrating, or even heartbreaking, when you are disappointed. Negative thoughts will swim in your mind.
It helps to remember that the feeling of disappointment is temporary. Only you can decide if your thoughts about it are permanent and if you are going to let those thoughts control you.
Disappointment is a part of life, but it’s how we choose to handle it that determines our happiness. You can either expect less, or let disappointment roll off you.
Disappointment is a tricky one. Because no one can steal our joy, contentment, gratitude, or peace – those we have to give away to lose.
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