Episode Details
Back to Episodes42. Top 5 Supplements to Optimize Women’s Health
Episode 42
Published 1 year, 11 months ago
Description
In today's episode, Dr. Monica shares the top five vitamins and supplements essential for women's health, especially for those planning pregnancy. Discover why these supplements made the cut and learn about natural food sources and appropriate doses. Join us as we navigate through Audrey's supplement overload, to simplify and optimize health. Remember, this podcast does not constitute medical advice; consult your healthcare professional for personalized recommendations.