Episode Details

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In this episode, we discuss one of our favorite mental health books: The Tools by Phil Stutz & Barry Michels.
This book gives actionable steps that anyone can take at any point during the day to help them get through almost any situation. Stress. Anxiety. These things can be overcome according to the Tools! 

👉Here's what you can expect:

• A little bit about our favorite mental wellness book
• The validity of its power

☝️We have a complimentary webinar coming up this week:
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