Episode Details

#252 - Dr. Remina Panjwani - Issues with Conventional Medicine and Transitioning to Functional Medicine

Episode 367 Published 1 year, 10 months ago

Description

Dr. Remina Panjwani joins Something For Everybody this week. Dr. Remina is a board-certified Internal Medicine Physician with a focus on Functional Medicine. She is passionate about health and wellness and has a background in athletics, military service, and nutrition.

In this conversation, Dr. Remina discusses various aspects of holistic health and well-being. She emphasizes the importance of regulating the nervous system and shares techniques such as breath work and mindfulness to achieve a state of balance. The conversation also delves into the connection between gut health and overall well-being, highlighting the impact of diet and lifestyle choices on the body. Dr. Remina advocates for a holistic approach to mental health, addressing underlying causes and incorporating tools such as plant medicine. Lastly, she emphasizes the significance of protein for optimal health and muscle preservation.

Sponsors:

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Extra Stuff:

Remina’s Website - https://www.drremina.com/

Follow Remina on iG - https://www.instagram.com/drremina/

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(Recorded on April 1st, 2024)

Edited by Ben Rogerson (@BenRogerson_)