Episode Details
Back to EpisodesNutrition and Food For Indians (All Your Questions Answered) – With Sangeetha Aiyer
Episode 21
Published 1 year, 10 months ago
Description
– How I got into lifting and nutrition
– The path from vegetarian to eggetarian to non-vegetarian
– Is fasting good and should you be doing it?
– Is mustard oil healthy?
– Is eating saturated fat safe?
– Are soy chunks good for health?
– Sugar vs Jaggery (hint: same thing)
– and more!