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Ep. 96: How to Build Self Care w/ Earl Fields
Description
"Be as you are- as loud as you can- because you are enough." Such words are powerful, and they shaped young Earl toward a mindset that supported abundance, positive attitude and trajectory. In our conversation, I wonder where many of us would be with those types of relentlessly encouraging words, support and guidance at a young age.
Earl Fields has devoted his life toward teaching others about his own learnings on "self care" and what it means to him. There are obvious tangible translations for everyone- from first responders to anyone functioning in the sometimes chaotic environments of today's society.
Critical in our conversations are discussions of work/life balance, celebrating, distractions, and managing time and focus and IDENTITY.
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*the opinions expressed in all episodes of this podcast and related materials do not reflect on any departments agencies.
music credit: Drive by ASham...