Episode Details
Back to EpisodesVNR #162 - Has the Kettlebell Snatch been forgotten?
Episode 162
Published 1 year, 9 months ago
Description
- A VNR listener, who has been a CF coach for 5 years, was recently preparing to take the RKC1 qualification.
- While preparing for this qualification he received a lot of flak for the “American Swing”, which is so prevalent in CrossFit.
- Since the Kettlebell Snatch also takes the kettlebell to the overhead position, why is it not more frequently utilized in training?
- Pat & Adrian discuss this topic.