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An interview with Dave Jalpert, the owner of CrossFit Insanity.
Episode 157
Published 5 years, 2 months ago
Description
CF Insanity has been an affiliate for over 10 years. They are one of the many gyms which choose to follow the CF Linchpin private track for their programming. Dave talks with me about what it takes to build a strong community, lessons learned over the years and how to become a better trainer.