Episode Details

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference.

In this episode, we will discuss:

✅ Understanding Meltdown Phases: Recognizes the stages from buildup to crisis.
✅ Calming Strategies: Offers methods to reduce anxiety and stress.
✅ Importance of Silence: Emphasizes giving space for self-regulation.
✅ Communication Alternatives: Advises against using "No" to prevent escalations.
✅ Seizure Comparison: Treats meltdowns with similar caution and care.
✅ Post-Meltdown Actions: Discusses reflection and preventive strategies.
✅ Recognizing Signs: Stresses the importance of knowing individual triggers.

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suelarkey.com.au/understanding-meltdowns-phases

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