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Bioactives in Your Food, Women in Strength Sports (Brief)

Bioactives in Your Food, Women in Strength Sports (Brief)

Episode 170 Published 1 year, 11 months ago
Description

D'oh! A technical glitch lost us the episode so Dr. Lowery just reiterates the nutrition science news that was discussed at the beginning. What are bioactives and what might they provide for those of us willing to pay extra? How will boosted foods differ from supplements? NOTE: Next week the crew will likely revisit the topic of women in strength sports.

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