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The Willpower Instinct - Book Summary
Published 2Β years, 1Β month ago
Description
"How Self-Control Works, Why it Matters and What You Can Do to Get More of It"
π For more insights, check out the full book here π
Transcript and written book summary available here for free ποΈ
Author: Kelly McGonigal
Category: Personal Development
π For more insights, check out the full book here π
Transcript and written book summary available here for free ποΈ
Author: Kelly McGonigal
Category: Personal Development