Episode Details

Snippet of wisdom 44.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Matty Lansdown, a nutritionist and health coach.

It is about how your social circle impacts your health. They say that your postcode (or zip code) influences your health more than your genetic code!

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦:

Listen to the full conversation with Matty in episode #260:

https://bit.ly/pdm_260

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𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟 𝗗𝗘𝗩𝗘𝗟𝗢𝗣𝗠𝗘𝗡𝗧 𝗠𝗔𝗦𝗧𝗘𝗥𝗬 𝗖𝗢𝗙𝗙𝗘𝗘 𝗛𝗢𝗨𝗥:

Every 2nd Monday of each month, starting at 7:15 pm London time (that's 2:15 pm New York) for 45 minutes.

Next meetings are:

Monday 13 May 2024

Monday 10 June 2024

You can add the event in your calendar here:

https://personaldevelopmentmasterypodcast.com/coffeehour

Here is the Zoom link to join:

https://personaldevelopmentmasterypodcast.com/coffeehourzoom

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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.

Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.

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