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The PREGNANCY edition! Part 2.
Episode 156
Published 5 years, 2 months ago
Description
My wife, Emily is 26 weeks pregnant with our 3rd child. She is a former D1 collegiate gymnast & two-time individual competitor at the CrossFit Games & joined me on this "Ask Me Anything".
1. Kettlebell snatch vs Dumbbell Snatch
2. Rings Rows vs Banded Pull-ups to develop pull-ups
3. Movements Emily has had to remove or modify due to being 26 weeks pregnant
4. How to improve burpee box jump capacity