Episode Details
Back to EpisodesWhat Can You Learn From Dream Journaling? with Alaina Tiani, PhD
Published 1 year, 8 months ago
Description
Keeping a dream journal can help you understand what your subconscious is trying to tell you while you sleep. It may even reveal deep secrets about yourself over time. Curious? Then let’s take a closer look at dreams with psychologist and sleeping medicine specialist Alaina Tiani.