Episode Details
Back to Episodes9: Alcohol and Fat Loss, How Long Should It Take to See Results?, Do Booty Bands Actually Grow Your Booty?, Tips For Falling Off The Wagon, Scared of The Gym and What You Can do.
Description
* Warning this weeks episode is on the more crude side than usual.
Intro chat
We talk about:
Brad tells you his disturbing Veet story (1:09)
Q&A
- Can I drink alcohol and still lose fat? (13:57)
- How long should it take to see results? (23:11)
- Will booty bands while squatting help grow my booty? (39.04)
- I want to sign up for your next group. But I always fall off the wagon. Any words of wisdom (48.18)
- I really want to grow muscle but I don’t like the gym... what can I do? Currently do HIIT training which I love. (100:00)
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