Episode Details

Join me on the podcast this week to discover why golf is so mental. I share with you why it is important to clarify the terms "mental" and "mental game" so that you can more powerfully apply them to your game. I also discuss what is REALLY happening in your brain when you step on the course and why you at times you feel a bit out of control.

Watch on YouTube here

You can learn more at KathyHartWood.com

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Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

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Email Kathy at Kathy@KathyHartWood.com

Website: KathyHartWood.com