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Four Ways to Deal with Anxiety in Golf
Description
In this episode, I talk about golf anxiety and why it shows up so much in golf. I share common areas to look for it and how it shows up in your game. Once you notice the nervousness, you have 4 options on how to handle it. I share them with you in this episode along with 3 step to take before your next round. You do not want to miss this episode.
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Link to 6 Easy Mental Tips is MasterYourGolfBrain.com/six
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Mastering Your Golf Brain - A Guide to Self-Coaching
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain
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