Episode Details

In today's episode, we will be talking about food intolerances and food sensitivities in kids .  It can be a really tricky area to navigate, to know how to figure out whether your child has food intolerances: What are the signs and symptoms? What's the testing that's available? What can be the effect on your kids' overall well-being and how do we start to manage food intolerances and sensitivities in our kids? 

I discuss the difference between food intolerances and food allergies, and break down the underlying factors, addressing these through:

1. Developing a healthier gut function
2. Increasing the diversity in our kids' guts
3. Addressing the gut barrier issue 
4. Maintaining a well-regulated immune system

Episode Links:

• Register for our FREE online masterclass - 3 Surprisingly simple ways to Transform your Kids' Gut health to improve their behaviour, immunity, allergies and fussy eating
• Probiotics for Kids - A Naturopath's advice  
• Food allergies and Intolerances - What the medical approach is missing 
• Download our free Kids Gut Health e-book 
• Book an appointment with our Naturopath 

This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.

If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.