Episode Details
Back to EpisodesVNR #161 - How to improve high skill movements under fatigue
Episode 161
Published 1 year, 10 months ago
Description
- A VNR listener from the UK says he struggles when trying to perform complex movements while fatigued.
- Bar muscle-ups, Ring Muscle-ups, Double-unders, Snatches & Chest-to-bar Pull-ups are some of the movements he mentioned as being problematic.
- He is looking for how to best improve these areas of his fitness.
- Pat & Adrian discuss this topic.