Podcast Episode Details
Back to Podcast Episodes
💤 8 Hours of 285 Hz Ambient Sleep Music with 4 Hz Theta Wave Binaural Beats | For Deep REM Sleep, Relaxation, Meditation 🧘
✨ Support the show with Premium (Ad-Free) -- Fall into a deep and restorative sleep with this peaceful soundscape featuring 285 Hz solfeggio frequency sleep music, aimed at healing the root chakra, accompanied by the soothing sound of light forest rain, and 4 Hz theta wave binaural beats.
Listening to music tuned to specific frequencies, such as 285 Hz, can promote relaxation, stress reduction, and a sense of well-being. While theta wave binaural beats can promote REM sleep cycles and deep meditative states. This combination creates the ultimate frequency blend for relaxation.
--
- Ad-Free & Intro-Free Listening
- All 3 Podcasts - Over 500 Episodes!
- Friday Night Bonus Episode
- Video Episodes on Spotify
- Extended 12-Hour Episodes
- Fast Loading & High-Quality Audio
Sign up today and get a 7-night free trial!
--
Listen to more of our music on Spotify:
--
Listen to our other sleep podcasts:
😴 8 Hour Sleep Music: Spotify | Apple
💤 Deep Sleep Stories: Spotify | Apple
--
Published on 1 year, 7 months ago