Episode Details

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• PAYPAL
• VENMO

In this episode, I share more about how magnesium is supercritical for endocrine function. Especially how it helps prevent and decrease PMS related symptoms. I even go into how it's helpful for a good transition to menopause. I also share how magnesium helps us make DHEA.

So much gold in this episode. Please listen, share with a friend, your sister, mom, aunt, daughter or BFF!

by the way, I recommend listening to my podcast at 1.5x speed  (since I talk *painfully* slow)

Links that were mentioned in the episode if you want to dig further: 

• ReMag Lotion HERE
• Magnesium chloride flakes HERE
• How to take a magnesium bath HERE
• How to get magnesium right from the start HERE
• Book an initial health breakthrough session HERE
• Learn more about my REMINERALIZE program  : HERE 
• Learn more about getting started with HTMA : HERE 
• Learn more about the HTMA Practitioner Jumpstart : HERE

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
Find me on Telegram: A Joy To Be Me

If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me 

Support the show

• Support the podcast  
• Mineral Foundations Course HERE
• Minerals & Microbes package HERE
• Rewilded Wellness program HERE
• Join my newsletter HERE 

If you are interested in becoming a client and have questions, reach out by emailing me: lydiajoyme@gmail.com  

Find me on Instagram : @ Lydiajoy.me