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Ayurveda and Psychospiritual Wellness


Season 1 Episode 12


In this episode I take a different approach to our health and well-being. Understanding more about ourselves in a holistic way allows for more choices to healing ourselves and bring more balance to our bodies, mind and emotions. We need to clean up the energetics in our lives as this will help us to feel good, be healthy and vital, and gives us the awareness to the choices that will serve us best in the moment. 


Published on 5 years ago






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