Episode Details

Every time you have a desire, in a way you have a goal. Goals are something you would like to be, do or have in your life. Our goals give us direction and focus and can lead us to our purpose in life, whether it's to make an impact and to serve others or to bring something into your life.. In this episode I go through  4 guidelines for setting goals that make it simple,  playful and fun. I hope you enjoy this episode as you look towards making possible new goals for yourself in this new year 2021.

If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.