Episode Details

Talking all about hair care today.  Ayurveda takes a different approach to caring for the hair. As with everything in Ayurveda, the health of our hair is a sign to our inner health. To have radiant glorious locks, we have to look at our diet, digestion and lifestyle practices. Today I am sharing some ways we can take care of our hair with a more natural approach. If your curious and want to learn more about Ayurvedic basics you can find my book - Ayurveda: Understanding The Practices and Basics Of This Ancient Wisdom on Amazon, you can also check out my website: www.ayurvedicwellnessbynatasha.com for special courses and offers. I hope you enjoy this episode and find some new ways to take care of your hair and health.

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