Episode Details

Today I'm sharing some tips around caring for the Kapha skin and how to bring and keep balance for our skin. Kapha is comprised of the elements of earth and water and this shows up on the skin as well as the rest of the body. When caring for the skin it always starts with the diet and lifestyle choices we are making daily, all of this is connected to how soft, radiant and glowing our skin appears. I will be sharing how we can care for the Kapha skin by using natural resources and essential oils. I hope you enjoy! Happy Kapha Season!

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