Episode Details

Back to Episodes

Dr. Stuart Phillips - Misguided Hypertrophy Ideas, Di- and Tripeptides, Protein Frequency

Published 2 years, 5 months ago

Description

0:00- Intro
1:30- Misguided views on hypertrophy / metabolite training
9:30- Powerlifter vs bodybuilder physique
14:00- Protein frequency of dosing and type
23:00- Supplementing with amino acids
30:00- Collagen supplementation
43:40- Funding studies
46:00- Di- and tri-peptides in collagen

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.