Episode Details

Find more encouragement at Lisa Roers

Robin Jonas is a former educator turned holistic health advocate. Through her 1% Shift Method, she helps Mid Life, Empty Nest Mamas rediscover who they are, gain energy and feel joy without restrictive dieting. Her podcast, "Live Life Balanced with Robin," offers authentic discussions on holistic wellness. With a focus on small, sustainable changes, Robin empowers others to create healthier lifestyles.

Guest’s LINKS:

Instagram- @livelifebalancedwithrobin
Linktree- https://linktr.ee/livelifebalancedwithrobin
Robin's Podcast on Spotify
Robin's Podcast on Apple Podcasts
Robin's Website - LiveLifeBalanceWithRobin.com 
Emails - robin@livelifebalancedwithrobin.com

Lisa Roers's LINKS:
Lisa's Website
Lisa on Facebook
Lisa on Instagram
Lisa on X (Twitter)