Episode Details

In this heartfelt episode, Matthew Perry shares his battle with alcoholism and addiction, shedding light on why simply telling an addict to “just stop” isn’t effective. Perry explains that addiction is a recognized disease, not a sign of weakness. He describes it as a mental obsession paired with a physical allergy—once someone starts drinking, they are compelled to keep going.

This episode is part of the Open My Mind: Brain & Beyond  Series. 

🌟 Key Takeaways:

• Addiction is a disease that involves both the mind and body, recognized since 1956.
• Overcoming addiction requires more than just willpower; it often involves a spiritual connection or faith.
• Support, understanding, and openness are crucial. Keeping addiction secret can be dangerous. 🤝💬

Perry’s story emphasizes the need for compassion and the importance of seeking help. This episode offers hope to anyone battling addiction, reminding us of the power of sharing struggles and finding the right support.

For more resources, visit: Alcoholics Anonymous.

Warm Regards, The Guardian & Talisman

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Ministry of Mind — Where Calm Creates Power.

🎧 Long-form video editions available on YouTube 

🎵 instrumental music by Ministry of Music on Spotify

calm • clarity • discipline • mental resilience