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Can You BUILD MUSCLE & BURN FAT At The Same Time? // Should you be BUILDING or REVEALING Your Physique?

Episode 519 Published 2 years, 2 months ago
Description

On this episode I answer the million dollar question... "Can you build muscle and burn fat at the same time?" I'll also help you decide whether you should be building (gaining phase) or revealing (fat loss phase) your physique.



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Intro by Will Sparks.


 

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