Episode 754
John is teaming up with Dragon Slayer, Arash Soofani, to tackle your burning questions and dive deep into the realms of strength, performance, and everything in between. From unlocking peak performance secrets to fine-tuning your training approach, we're leaving no stone unturned. Grab your notebooks, clear your mind, and join us on this journey to athletic excellence.
Are you looking for a flexible training program so you can balance training with life? Follow Grindstone and punch the clock in the face - START TODAY
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Published on 1Â year, 7Â months ago
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