Episode Details

Coach David Tilbury-Davis returns to the podcast for a different kind of episode. David and Mikael muse over how coaching and training principles and practices are evolving, and how training and learning frameworks already used successfully in many sports and contexts outside of triathlon can be applied in a triathlon or endurance sports setting.    

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Autonomy

-Diversity

-Psychology

-Specificity

-The integration of physiology, psychology, and environmental constraints

-Training athletes as "complex systems" vs. training "independent components of a system"

SHOWNOTES:

https://scientifictriathlon.com/tts283/

SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:

www.scientifictriathlon.com/podcast/

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LINKS AND RESOURCES:

• David's website and Twitter and Instagram profiles
• Perspectives on coaching with David Tilbury-Davis | EP#227
• Perspectives on training with David Tilbury-Davis | EP#226
• Triathlon race planning with David Tilbury-Davis | EP#150
• Training Talk: Splicing Workouts, Cognitive Load, and more with David Tilbury-Davis | EP#53
• Training or Synergizing? Complex Systems Principles Change the Understanding of Sport Processes - Pol et al. 2020
• Theory to Practice: Performance Preparation Models in Contemporary High-Level Sport Guided by an Ecological Dynamics Framework - Woods et al. 2020
• The Science of Racing against Opponents: Affordance Competition and the Regulation of Exercise Intensity in Head-to-Head Competition - Hettinga et al. 2017
• Super Champions, Champions, and Almosts: Important Differences and Commonalities on the Rocky Road - Collins et al. 2016
• Constraints-controlled metastable dynamics of exercise-induced psychobiological adaptation - Hristovski et al. 2010
• NEW ADVANCED training plans (