Episode Details
Back to EpisodesHonestly Tho...Is There an Art to Detachment? Ft. Kay from MadebyKayKitchen
Description
This week I’m joined by Kay from MadebyKayKitchen for an honest, transparent conversation about being your authentic self, learning to isolate to elevate, and the art of detachment. This episode felt like a light hearted, healthy therapy session!
Kay opens up about her experience with not knowing where to place people in her life and wanting to hold onto people who shouldn’t have been held onto. We share our experiences regarding friendships that lack depth and substance, and the importance of having friends and people who challenge us for the better in our lives.
We speak about the importance of forgiveness, and the importance of cultivating relationships with people are who more emotionally evolved than us, and so much more.
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