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EP20: Eliminate Anxiety, Connect to Your Body & Stop "Pushing" | with Sue Ruhe, Podcast Producer
Description
In this episode of Ditch the Struggle we dive into:
- My interview with Sue Ruhe, a Registered Massage Therapist of 16 years specializing in Myofascial Release Therapy, as well as a Podcast host and editor.
- Sue is my podcast editor and producer, FYI! 🎙️
- How Sue went being a math student (!) to a massage therapy student
- That time Sue got into a car accident on the way to tell her family about her new (secret!) career plans
- Her random job interview via Kijiji that led to big life changes
- How and why your body holds onto emotions and trauma - and we talk about psoas muscles in depth! ❤️
- Social media, email marketing and disconnecting from things that weigh you down
- Having someone in your corner as you build your business
Links and references ⚡️
💫 Connect with Sue Ruhe:
📧 Email: susan@flickit.ca
📷 Instagram: @_sueruhe
🌐 Website: www.sueruhe.com
🎙️Marsha Vanwynsberghe's podcast Own Your Choices Own your Life
The podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.
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Connect with me: Instagram: @alanaruoso
LinkedIn: linkedin.com/in/alanaruoso
Hi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.
Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....